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The Daily Action Plan

The Daily Action Plan


October 5, 2017

Feeling groggy during the day? Maybe you’re not getting enough restful shuteye. But with some simple changes you can unwind and properly recharge for the day ahead.

One in three of us don’t get enough sleep, which can have a serious impact on our health and wellbeing. While one night of reduced sleep isn’t a cause for worry, regular sleeplessness can put you at risk of serious medical problems...

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Cover of The Daily Action Plan

The Daily Action Plan is a simple how-to guide designed to help you get the most out of each day. The Daily Action Plan is about more than just time management. It's about bringing greater joy to your life by identifying your priorities and making them part of each and every day.

© 2017 by Cyd Casados.  Proudly created with Wix.com

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