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The Daily Action Plan

The Daily Action Plan


October 23, 2017

Can’t seem to find time to make it to the gym? Don’t worry – there are plenty of ways you can add exercise into your work day.

Invest in a fitness tracker

It’s important to understand how much you exercise you are actually doing. There are lots of inexpensive fitness trackers available now that can help you get an idea of how active you actually are. Lots of people are surprised when they see h...

October 5, 2017

Feeling groggy during the day? Maybe you’re not getting enough restful shuteye. But with some simple changes you can unwind and properly recharge for the day ahead.

One in three of us don’t get enough sleep, which can have a serious impact on our health and wellbeing. While one night of reduced sleep isn’t a cause for worry, regular sleeplessness can put you at risk of serious medical problems...

October 2, 2017

Get to know your colleagues better and form strong relationships without traditional ‘networking’.

Very few people like networking events, which can feel forced and often don’t lead to the right connections. But you can build a strong network at your office by being open-minded and creative.

Ask questions

People love to talk about themselves – it’s just human nature. So ask your co-workers about...

September 22, 2017

Without the daily commute to get you moving and a refrigerator only a few steps from your workstation, staying fit can be a real challenge when working from home – but with a bit of diligence it doesn’t have to be.

Get moving

For many of us the daily commute is one of our main sources of physical activity. Walking to and from the train station or taking the stairs when you get to the office can...

September 18, 2017

No matter what type of freelance work you are looking to do – writing, voiceover, web design, transcription – submitting yourself for lots of jobs is key to keeping the work rolling in.

Don’t quit your day job

While your first instinct might be to pack in your 9-to-5 it’s better to dip your toe in the water before you make the leap. It isn’t easy being a freelance writer/coder/actor/fill in the...

August 30, 2017

Tumbleweeds blowing through your office? Certain times of the year it can seem like everyone is on holiday except you. But don't fret – this time can be the perfect opportunity to take care of the things you’ve been putting off.​

Clean up your inbox

In our normal day-to-day work we generally address only the most urgent emails that need our attention and leave the rest. With most of the staff o...

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Cover of The Daily Action Plan

The Daily Action Plan is a simple how-to guide designed to help you get the most out of each day. The Daily Action Plan is about more than just time management. It's about bringing greater joy to your life by identifying your priorities and making them part of each and every day.

© 2017 by Cyd Casados.  Proudly created with Wix.com

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