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The Daily Action Plan

The Daily Action Plan


October 23, 2017

Can’t seem to find time to make it to the gym? Don’t worry – there are plenty of ways you can add exercise into your work day.

Invest in a fitness tracker

It’s important to understand how much you exercise you are actually doing. There are lots of inexpensive fitness trackers available now that can help you get an idea of how active you actually are. Lots of people are surprised when they see h...

September 22, 2017

Without the daily commute to get you moving and a refrigerator only a few steps from your workstation, staying fit can be a real challenge when working from home – but with a bit of diligence it doesn’t have to be.

Get moving

For many of us the daily commute is one of our main sources of physical activity. Walking to and from the train station or taking the stairs when you get to the office can...

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Cover of The Daily Action Plan

The Daily Action Plan is a simple how-to guide designed to help you get the most out of each day. The Daily Action Plan is about more than just time management. It's about bringing greater joy to your life by identifying your priorities and making them part of each and every day.

© 2017 by Cyd Casados.  Proudly created with Wix.com

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